Healthy Immune System

My kids take Christmas to the next level for our family. They bring a joy and energy to the Holidays that nothing else could. They have the spirit that goes with this time of year: they are kinder, they think of others before themselves more, and they share. They share stories, jokes, food and sweets, and in the unlikely event that one of them has a touch of a cold, they share that too.

Even if they don’t have a cold, some one they know does. It seems inevitable around the holidays that we are bombarded with whatever is going around. No matter who we are, it is a good time to have a boost or rebalancing to our immune systems.

When everything is working in unison, our immune system runs beautifully. We feel energized. We are productive. People don’t cross the street to get away from us when they see us headed in their direction.

When our immune system does not work as well, we are more susceptible to colds and flu. We often experience more fatigue and just are not up for getting things done.

With a bit of maintenance and some TLC, we can get through the holidays with energy and vibrancy. We use some acupuncture and some rebalancing to get us set.

Hope you are headed into the holidays feeling strong and vibrant and that you have the most wonderful season of all.